You might hear more and more gibberish about body shape lately in recent days. Seems like people are losing their confidence in their body, and losing patience and empathy for others’ body performance. The media and social networks are also reinforcing the pursuit of the perfect body and leave no space to big-sized people and make fat talk everywhere.
On one hand, the obesity number in the United State of America is considerably huge. On the other hand, commercialized fitness and body shaping, supplement industries keep selling anxiety to the public. You might feel even harder to avoid talking about your diet – when your friend inadvertently complains to you about, she has eaten one more slice of pizza in last night's trivia and talked to you about a new brand meal replacement she saw on TV, you know you have been fat talked.
According to the National Eating Disorders Association, 81 percent of 10-year-olds are afraid of being fat, and 42 percent of first to third graders say they want to be thinner. It is astonishing to see how kids look and treat their bodies so negatively under the influence of media & social networks withfat talking.
Female groups are specifically influenced, In America, Women are taught to be unhappy with their bodies, whether or not they're "fat talking." Women are raised to feel dissatisfied with their bodies, a phenomenon that's called "normative discontent" in research. Rather than feel love or even apathy about the way they've built, they tend to focus on their physical features.
Portraying the obese as ugly, obnoxious antagonists isn’t rare in literary and artistic creation. Women are bombarded by a kind of distorted aesthetic tendency - with advertising, billboards, or the little boxes that appear on Facebook - all of which portray a singular, skinny body type image. People tend to have a so-called “better-looking figure” and turn their nose at large body types of large-sized people withfat talk.
While you find people surrounding you are pursuing a skinny figure, you will naturally be sidelined. And big-sized people have always been isolated on social networks – when you see the term “Fat”, “Chudder” “Turd” “Lard-ass”, they know they are lonely.
After destroying your confidence and breaking your mental defense, business & commercial come like shark smell blood. They try to sell you all kinds of nutrition, supplement, fitness equipment, just because you do not look like those skinny figures in Ads.
Those companies don’t care about your emotion and feeling, the only thing they are taking care of is your money. They make use of your depression and are desperate to make their most profit, to squeeze out the last drop of your tear, sweat & blood. They plan to make the best use of fat talks, manipulate the crowds, to make money. Conditional reflexes have been planted into our mind like Pavlov’s dog – they know we will pay for it, soon or later.
Play Down the Topic with Sense of Humor
Lowering the expectation and playing yourself down sometimes can be effective to respond tofat talks. For example, let's say someone says, "I could never pull that dress off. It'd make me look huge." You might like to reply with “Nah, ah, I would like to wear on something that makes me feel good instead of being bandaged. You know, this exactly how a big girl thinks.” Just to remember humor is different from satire.
Know Your Weakness & Be Confident
Changing the way of thinking is the most crucial part of anti-fat talking. We do not try to avoid the fact that we are big, instead, we don’t think to be big is to be bad. There is nothing bad about having a bigger size, but unhealthy living habits and diseases caused by the obese need to be concerned. We don’t see fat as ugly we treat it as a different presence of beauty. So, keep calm when some arefat talkingabout their body, know what we insist on, and be confident for who we are.
Try to Find More Friends Who Share Same Value
Participate in a big-sized girls & boys’ community doesn’t mean to cut off your connection to your friends and circles. It is important to have a rabbit hole in your life – people need a balance between public and private life. To find a group of like-minded friends on plus sized meeting/ dating platform, like PlusCupid, is a great way to release your pressure and to have better communicate & expand your friend circle with fat acceptance.
If you are seeking a place for plus-sized people to communicate, make a friend and enjoy their time, then PlusCupid is your best free dating APP to enjoy with absolutely nofat talk.
You can meet more like-minded friends on PlusCupid dating with easily one click, its powerful searching & matching system will lead you to the right person.
You may like to share things in your life on PlusCupid – the photo wall and moments features allow you to expand your circle, and also to explore yourself.
You might want to have a safer online fat chat experience. The PlusCupid enhanced voiceprint verification will surely help you with solid cheat-proof which keeps you away from cheaters and scammers.
Ultimately, it's important to remember that fat-talk promotes body dissatisfaction and harmful health behaviors. We should focus on self-care, be self-controlled, avoid using fat-talk in our own language, and help our friends recognize when they engage in fat-talk.